4 Foods For a Flawless Complexion

Our skin is the largest organ, protecting us from our surrounding environment. Being a thin layer of tissue, it is often exposed to plenty...

Top Heart-Healthy Foods

Although each organ plays its own key role, there are few as important (or at risk), based on our current lifestyles, then the human...

4 Foods That Detoxify Your Body

From the food we eat to the air we breathe, we're exposed to a cocktail of chemicals each and every day. Without noticing it,...

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3 Natural Ingredients That Boost Health Hair

Over the past decade or so, a number of natural ingredients have been highlighted as the ultimate beauty remedies. In fact, if you look...
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How to Prevent Breast Cancer

Worldwide, it's estimated that over 1.68 million women were diagnosed with breast cancer in 2012. More shockingly, 1 in 8 women will develop breast...