The Importance of Staying Hydrated While Traveling

Although you need to ensure you drink enough water every day, it's especially important that you do so while traveling. Of course, flying to...

Top Heart-Healthy Foods

Although each organ plays its own key role, there are few as important (or at risk), based on our current lifestyles, then the human...

4 Foods That Detoxify Your Body

From the food we eat to the air we breathe, we're exposed to a cocktail of chemicals each and every day. Without noticing it,...

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Use Honey to Fight Acne

Acne is one of those things that seems to 'pop' up during the most inopportune times. Although there are spot treatments available, harsh ingredients...
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How to Reduce Stress Levels Before a Flight

If you get nervous before you fly — you're most certainly not alone. In fact, aviophobia — the fear of flying, affects around 6.5...