4 Steps to Reduce Symptoms of PMS

For all you ladies, you know that symptoms associated with menstruation can be overwhelming. From mood swings to severe cramps, premenstrual syndrome can be...

Top Heart-Healthy Foods

Although each organ plays its own key role, there are few as important (or at risk), based on our current lifestyles, then the human...

4 Foods That Detoxify Your Body

From the food we eat to the air we breathe, we're exposed to a cocktail of chemicals each and every day. Without noticing it,...

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Male Breadwinners May Be Threatening Their Health

As more and more women enter the workforce, it's becoming apparent that traditional roles are shifting. When females are the sole breadwinner, it can...
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3 Ways to Become More Fertile

Fertility is a touchy subject for some, as certain couples struggle to become pregnant. It can feel overly frustrating, as if you're fighting an...