The Dangers of Abdominal Fat

Have you been trying to get rid of that small gut for far too long? There's no better time than now, because that abdominal...

Top Heart-Healthy Foods

Although each organ plays its own key role, there are few as important (or at risk), based on our current lifestyles, then the human...

4 Foods That Detoxify Your Body

From the food we eat to the air we breathe, we're exposed to a cocktail of chemicals each and every day. Without noticing it,...

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3 Ways to Protect Your Prostate

As a man, there are certain aspects of your health that you need to be particularly aware of. Depending on your age, you may...
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Foods to Avoid When Pregnant

The moment you find out you're pregnant — it's an exciting and overwhelming experience. Once you have conceived a child, you have a responsibility...