Traveling Manipulates Your Brain

When you travel, you experience so many new things — cultures, landscapes, and interactions. As you can imagine, all of these situations and stimuli...

Top Heart-Healthy Foods

Although each organ plays its own key role, there are few as important (or at risk), based on our current lifestyles, then the human...

4 Foods That Detoxify Your Body

From the food we eat to the air we breathe, we're exposed to a cocktail of chemicals each and every day. Without noticing it,...

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Best Exercises for a Stronger Core

When aiming to lose belly fat, many people go straight for crunches — as they try to enhance the look and feels of their...
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Use Honey to Fight Acne

Acne is one of those things that seems to 'pop' up during the most inopportune times. Although there are spot treatments available, harsh ingredients...