4 Foods For a Flawless Complexion

Our skin is the largest organ, protecting us from our surrounding environment. Being a thin layer of tissue, it is often exposed to plenty...

Top Heart-Healthy Foods

Although each organ plays its own key role, there are few as important (or at risk), based on our current lifestyles, then the human...

4 Foods That Detoxify Your Body

From the food we eat to the air we breathe, we're exposed to a cocktail of chemicals each and every day. Without noticing it,...

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Lose Weight to Reduce Your Risk of Stroke

Rates of stroke are on the rise, affecting millions across the globe. Unfortunately, rates of obesity also continue to climb and in many ways,...
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Make Your Own Beneficial Face Mask at Home

Your skin is one of the most important organs you have — helping you protect yourself from all kinds of potentially harmful compounds and...

Top Heart-Healthy Foods