Use Honey to Fight Acne


Acne is one of those things that seems to ‘pop’ up during the most inopportune times. Although there are spot treatments available, harsh ingredients often dry out the surrounding skin, leading to flaking and irritation. Instead, work with one of nature’s best-kept secret — honey.

Honey dates back thousands of years, being one of the oldest traditional medicines. Within ancient culture, honey was used for both its nutritional and medicinal properties. Today, it continues to be used by many across the globe, providing a natural alternative to drugs and medicine.

Benefits of Honey on Skin Health

When you’re looking to benefit your skin, honey offers it all — antioxidants, probiotics, antibiotic properties, and much more. Here are just some of the ways in which you’ll benefit from honey today:

  • Acts as an all-natural antibiotics, targeting bacteria-ridden acne
  • It absorbs water into wounds, helping to clear acne more rapidly
  • It prevents bacteria growth while reducing inflammation
  • Targets free radicals, preventing damage
  • Pulls out dirt, oil, and grime
  • Prevents future breakouts
  • Moisturizes skin
  • Accelerates healing

Basically, it’s liquid gold. When you suffer from acne, honey is a natural antiseptic that disinfects while it promotes healing. As bacteria is reduced, your skin will become clearer and remain clear as long as you continue to disinfect on a daily basis.

Research has shown that the healing property of honey is based on its antibacterial properties, as well as its ability to create a protective layer against infection. In many cases, the enzymes in honey produce hydrogen peroxide. Preserve moisture and skin health by applying a honey mask today.

Make A Honey Mask to Target Acne

When you apply honey to your face, your skin happily absorbs its beneficial properties. Based on its nutritional profile, focus on raw, organic honey — this will maximize results. In fact, if you use overly processed, clear honey products, you could further irritate your skin and make acne worse.

Before diving in, wash your face with warm water, removing any makeup. Then, apply raw honey to the affected area(s). After 30 minutes or so, rinse with warm water. For those who would like to treat their acne overnight, they can even dab a cotton ball with raw honey, place it over a pimple, then place a bandage over — rinsing the morning after.

Some other popular combinations include, but are not limited to oatmeal and honey; honey and sugar; cinnamon and honey; apple cider vinegar and honey; plus many more. Depending on your needs, you can adjust the ingredients you use. When these ingredients are applied topically, they rapidly clear infection and promote healing.

If you’re suffering from acne, apply honey to problematic areas three times weekly. Also, it’s imperative that you purchase raw honey, so remember that important detail. This simply means the honey has not been heated or pasteurized. You can generally find this ingredient at health food stores or a local farmer’s’ market.